The Safe Plate BLOG

How to Plan An Allergen Safe Menu
For diners with food allergies, the menu is more than a list of dishes. It’s also a safety guide. Clearly labeling allergens upfront...

The Hidden Risks of Cross-Contact: Tips for Restaurants and Diners
If you’ve ever had a reaction even after being told a dish was “safe,” you’re not alone. The likely culprit? Cross-contact....

What the EveryBite Diner Report Tells Us About Allergy-Friendly Dining
A recent partnership between FARE (Food Allergy Research and Education) and EveryBite has the potential to make a significant change in...

The Compliance Toolkit: What Restaurants Need to Know
If your restaurant wants to better protect food allergy sufferers, understanding the legal landscape is a critical first step. This...

Why An Allergy Safe Dining Alliance Matters
With food allergy rates rising across the globe and a significant portion of the United States population affected , it’s more important...

A Kiss, An Allergy, and a Trip to the ER: Why Teenagers with Food Allergies need to stay Extra Vigilant
Imagine a romantic kiss almost turning deadly because of your food allergy. That’s exactly what happened to Phoebe Campbell-Harris in a...

Eating Abroad with Food Allergies: Lessons from Two Scary Reactions
Updated July 21, 2025: We've added links to trusted food allergy tools for safe dining abroad in the “Final Thoughts” section. Safe Plate...

